Hi, Chef Dale here!
What a wonderfully day we all had at this years launching of "stay on your feet" in Kings Park on September 14th 2008. A big thank you to all the people who braved the windy conditions we all experienced on the day. I enjoyed meeting everyone and sharing my cooking knowledge with you. Below are the PDF recipes I presented on the day.
Feel free to download my recipes and share them with your family and friends. Look after yourself, stay fit, eat well and stay on your feet!
Good cooking!